According to Statista, 31% of US adults aged 65 and over and 26% of adults aged 45-64 suffered from chronic pain in 2019. This is equal to about 38.5 million people.

There are many things that cause chronic pain, some of which include arthritis, fibromyalgia, tendonitis, cancer, post-surgical pain, and more.

If you suffer from chronic pain, we can help. Here are 9 of the best ways to manage Chronic and acute pain without narcotics or pain medication, so that you can continue living your best life.

TENS and EMS are very often confused but are actually very different from each other. In short, TENS targets the sensory nerves on a specific part of the body and prevents the pain signals being sent from reaching the brain and causing further discomfort. EMS targets muscle tissues and motor nerves and causes muscles to contract and draw in more muscle fibers during rehabilitation.

Also known as a transcutaneous electrical nerve stimulation unit, the tens unit is used for dealing with pain conditions which are nerve related. The way such a unit works is by sending electric pulses on the surface of your skin and throughout the nervous strands. Thankfully, this will prevent the pain signals from reaching the brain. As a result, you will not have to deal with any pain ever again. It’s a much better way to handle any kind of pain, and in the end, you will feel better as well, which is imperative.